Spiral…

Can you hear me?I’m spiraling.Help! Where am I?I’m stuck in my thoughts.Help! When will this end?I’m tired of always fighting.Help! Is anyone out there?I’m begging to be free.Help! I feel like I’m: Loosing myselfBrewing in self hatredSwallowing with guiltThinking too muchBreaking everything I touchTalking down to myselfCoping with the pain wronglyTrying to change myselfFeeling like…

ABC’S of Love…

A acceptanceauthorityabundantaffectionBbelongingCcharacterconfidencecommunicationDdignitydoingEendlessFfamiliarfeelingfreedomGgivingHhopehealinghearthelpIidentityintimateJjustjoyKknowingknowledgeLlearningMmoralityNnewniceneededOopenPpeaceperfectpresenceprotectionprovisionperformancepresencepowerfulQquietqualityqualifying RrespectresponsibilitiesSsafetysecurityTtakingtrustUunderstandingunconditionalVvaluevulnerableWwholeworthX*(comment below if you know a loving word that starts with X)Y*(comment below if you know a loving word that starts with Y)Z*(comment below if you know a loving word that starts with Z) It’s an alphabet-long process, but when you find your true identity & worth, you will be able to receive…

Tearing Down Walls

I’ve built up so many walls.It might take some time to tear them all down. But, I’m working on it.Slowly… It took me my whole life to build these walls. I’ve worked every day of my life.I’m proud of this work I’ve done.But, I think I’m ready to tear them down. I’m ready to feel…

I need you!

Yes, you! I need YOU! Don’t give up now! This poem is for anyone out there going through a tough time in life right now. Please, don’t do it! I know you’re tired! But, just focus on staying healthy, and keeping your mind fit! I know it’s exhausting! It feels like the only way out….