Breathe…

~ INHALE ~ ~ EXHALE ~ ~ REPEAT ~ . . . Oxygen is very important! So, don’t forget to take it in. Get rid of all that carbon dioxide inside your lungs & replace it with fresh oxygen. . . . When you’re sad; breathe. When you’re stressed; breathe. When you’re angry; breathe. When…

Get this off my chest…

Alright! Let’s get right into this post.  For the past few days I’ve been feeling overwhelmed and stressed to the point where I don’t want to do ANYTHING anymore. And, if this is how people with mental illnesses feel all the time, I truly understand how tough it can be to live with it. It’s…